The Magic Formula
The Magic Formula is UPR– Understanding, Practice, Realization. This book(the upcoming one) is primarily about understanding. In order for it to work, however, you have to put the understanding into practice. That requires intention and effort and even courage. Then your internal state will change (realization).Happy trails to you!
Yes…thats it…do your practice with understanding and keep your heart and intentions clean..Alhumdullila.