Category Archives: Sufism

The Retreat Program

The Retreat Program

We will be doing our first Sufi Pilgrim’s Retreat program at the end of August and so I would like to clarify the program here.

Goals: We have two major goals: 1) to provide optimal conditions for people to improve their intimacy with their Lord. This involves a peaceful, natural environment(The Gaia Wellness Centre is a particularly beautiful and uplifting site) and diminishing stress by having the least outward responsibilities possible(thus the cost of staff providing food and living arrangements)

2) to work on establishing a daily spiritual practice routine that people can continue after the Retreat. The psychologists call this process “generalizing” i.e. structuring it so that the effect of the retreat process continues over time.

NB It is understood that any actual “results”, whether experiential or behavioural, of the process is in the hands of God(or the Universe if you so prefer.) Our job is just to do our ‘”due diligence” effort-wise.

The basic time structure will be based on the Islamic protocol but non-Muslims are more than welcome and they will be given alternative practices according to their own needs. Also, the main focus will be on individual practice punctuated throughout the day with collective exercises as outlined below. There will also be individual meetings with the leader as needed to determine which individual practices are most appropriate for the specific student.

 

 

 

 

Approximate daily schedule:

 

4 a.m. Tahhajud (Night prayer based on the Naqshbandi formula-to be explained at the seminar)

5 a.m. Salat al Fajr followed by dhikr of the name

7:30 Breakfast (All meals are vegetarian because of the Centre’s orientation. For Muslims this can represent “azhod”(renunciation) but this is not inconsistent with Islamic attitudes. In fact, some of the more traditional retreats involved outright fasting during the day. We, however, are following the Middle Way.

8:30 a.m. Chi Gong in group followed by individual exercise programs

12:a.m. Lunch

3:30 P.M. Wird al Amm(to be explained) followed by Dhikr of the name and Mindfulness

6:00 p.m. Dinner

7:30 Ted Talk on Sufism followed by the Wisal and questions arising out of the daily practice

10:00 lights out and silence.

N.B. The open times are to be used for nature walks, quiet contemplation and individual practice. There will be some rules around the use of technology so that it does not overly distract us but I haven’t figured that one out yet.

Ahlan and Salaams, Sufi Ibrahim

 

The Sufi Retreat- Process and Cost Structure

I have recently received the inspiration to do two 5-day Sufi retreats annually , one in Canada during the late summer/ early autumn and one in Tobago during the winter.To my way of thinking , this represents the natural complement to the weekly Wisal(dhikr) meetings and the elaboration of a daily spiritual practice routine( see articles on this blog re this subject). With all three in place one should have the spiritual infrastructure to make serious progress on our path to Allah.

So “What is a Sufi Retreat/ Happening”, you may ask. It is a period of time we hang-out together in a peaceful and preferably beautiful natural environment, doing our daily spiritual practices together and trying as best we can to connect with our Creator. It should be neither stressful with over-exertion nor slacking-off like a day at the beach( more on this later). Hopefully with the Generosity of God, something happens which shifts our consciousness and moves us to the next level spiritually. Let us all make dua( prayer) that this adventure brings us to satisfaction regardless of the nature of our experience.(In this light,even  so-called negative experience or non-experience can lead us to progress to the next level).

 

Many questions come up as we try to organize these retreats ,which is no simple matter, but one of the first is the issue of money. Unfortunately , we live in a society which is more than ever before  obsessed with financial issues. We are inundated everyday with slogans like ” the lowest price is the law”(Wrong!)  and “financial planning is the key to happiness and peace of mind” and endless ads telling us that they can save us money. Our society has developed pseudo-sciences like Business Administration, Marketing and Human Resources( what a disgusting term,-used to be called ‘Personnel ‘ but now they have taken the person out of the equation and left us with humans only as resources! Obviously  resources to generate more money. So the MBAs have encouraged cost- cutting, “rationnalizing” serviices and productivity quotients all to maximize the”bottom line” . Yup, it lines up well with the rest of the junk in the bottom.All of this ends up generating more stress and misery for human beings.

Given this obsesion with money, the first thing people want to know about an activity is the price.Sad, really. The real question should be”What is the price of  missing this opportunity?” lol in fact, this could have important consequences for peoples after- life so it is priceless, Now I could have designed this seminar for a lower price.(Please note that I am making no money on this initiative. In fact if it is anything like any of my other spiritual initiatives, I will lose money once again.)

Now,most authentic spiritual teachers don’t like talking about money as they find it base and vulgar. Outside of teaching people not to be tight- fisted(‘bughul’ in Arabic) but rather to give in charity.As well we are taught  not to be extravagant . However ,money issues are considerably more complicated than that in the modern world.

Ok.Back to the issue at hand. This spiritual retreat is designed to provide the most favorable conditions possible to arrive at mystical experience(‘hal’) and to have openings( ‘futuhat’). Admittedly,any results one obtains come from the Rahmat( Mercy) and Generosity of Allah.However, it is incumbent on us to make every effort possible to make these experiences possible.One of the ingredients  of these ideal conditions is to be in a beautiful,natural environment  with as few distractions as possible. I believe the Gaia Wellness Retreat Center fulfills those criteria more than amply. The other condition is to eliminate stress as much as possible. This will be adressed shortly.

So we come back to the money issue. If I had wished we could have perhaps held the seminar for half the cost! But then the participants would have been obliged to do all the work of organizing the space,making the food,collecting the fees, etc.,etc.Instead,the way it is now organized we will have a partner in the Gaia Wellness Retreat Center who will be helping us with the work. That is their mission,by the way.The seminars I have attended where the students themselves did all the work, I have found to be very stressful!And stress kills the serenity needed for spiritual experience as “fire burns wood” to quote a well- known hadith about envy.

Another concern in this retreat format is the best length of time. I, myself, have done 3-day retreats( one memorable one with Sheikh Nuh) , 7-day retreats, 21  – day and even fourty days a long time ago. Sheikh Nazim did 6- month retreats with his Sheikh and the Mindfulness movement favours a 10-day formula. At this point I pam going on intuition but the length of time may have to be altered in the light of experience.

The other issue is intensity . Now we hear of retreats like that of Grandsheikh Abdullah Daghestani where the formula of ‘laillaha ilala’ was recited 99,000 times er day with fasting being broken by a glass of tea and seven olives and restarted again. We could call that hard-core lol.The opposite format could be the five prayers and lying on the beach the rest of the time lol.Somewhere in between we need to find the right intensity. Personally I have found that exaggerating the intensity does not work well.During the fourty – day retreat I pushed myself to the verge of psychosis and have no desire to revisit that place. Nor is slacking- off an option. So the true middle way is our goal.

By now the concrete amongst you is probably asking:”So what is the price”?It will be $300 plus tax for the seminar and between $225-$425 plus tax for the accomodations.I hope you can see your way to putting aside that amount for your spiritual upliftment. I don’t think you will regret it but if you do ,you will have to refer it back to your Lord as their will be no refunds for unsatisfied customers lol.

  • Salaams and Looking forward to seeing you there,IbrahimKreps

 

 

The ‘wali’(saint) and the ‘arif’(knower of the Absolute)

Let me restate this in terms you may be able to relate to, Jafer. It took me a long time to figure this one out but I was determined to make sense of everything I was seeing and hearing,! You can be a ‘wali’ of Allah( a saint) without being an ‘arif’( knower of Allah experientially). The contrary is also true shocking as it may seem to the ordinary Muslim. You can be an arif without being a saint! It’s part of the mystery of existence!?In Hindu/ Buddhist terms, you can be bothnEnlightened(arif) and corrupt. The History of gurus on America is full of such cases.As real Sufi aspirants , we are aiming to be both. In Vedantists terms, we want to be complete on both the dual and the non-dual planes. In Islamic terms, we walk on two legs- the leg of haqiqat( Ansolute Truth) and the leg of Shariah( the Divine rules )  . That was one of the very first teachings I received on the Shadhuli way and it will be my goal to the very end, inshallah,Salaams, Ibrahim

The Logistics of Daily Sufi Practice-Touching base with Allah

Our Prophet saws has instructed us to “seek knowledge even if you have to go to China” Intriguing statement as he, himself, had never travelled there nor do I know of any residents or visitors in Madinavthat were of Chinese origins. We are left wondering what he truly meant. Let us assume for the moment that he was Divinely inspired to underline the wisdom of the Chinese. That might be hard to believe in the current atmosphere in China which seems to be totally obsessed with the material world and productivity within it.

We do know ,historically,about the traditions of Taoism, Confucianism and Chinese Buddhism each of which contained their own wisdom. In the contemporary world probably the two best-known traditions of Chinese wisdom manifest in Tai Chi and Chiqong which I have studied to a certain extent and now integrate into my daily practice and encourage others to do so. There is now scientific evidence that it contributes to both mental and physical well- being. For the skeptics, they can experience this in an immediate way if they undertake the practice. So I encourage them and you to do so.

Another thing that the Chinese are fond of is numerology. And their favourite number seems to be nine although they appear to like all the odd numbers.This fits well with the Sufi daily practice which I have been developing which includes touching base (remembrance of God) nine times every day.So what are these nine times?

1) Each of the salat times involved in basic Islam. People might object that these are Shariah practices and not Sufi ones. But actually the distinction is more semantic than real. You can generate ‘hal’ and ‘nur’ through these prayers just like with Dhikr providing your intention is getting close to Allah. Just look at your inner state after you have accomplished your prayers with awareness. You may be surprised to find that they are not simply obligations but also stepping-stones to the Divine!

2) The Tahhajud prayer (also called Qiyam)before the dawn prayer in the last third of the night. The Naqhshbandis have a very nice protocol for this which I can share with those who are interested . This is a particularly holy time and all the spiritual traditions including the Hindus, Buddhists and Christians benefit from it.

3)The wird al   Aam in the mid-afternoon with the Dhikr of the name after it.

4)The sequence of the Loch Kelly spacious awareness meditation followed by the Dhikr of the Name and Mindfulness of the breath in the evening and lastly

5) The nine phases of Roger Jhanke Chiqong in the morning after breakfast

So there it is- the full program. Nine points of touching base with Allah.Time to get cracking and apply the program. Allah be with you .

A Warning!

(From”Sufism in Souh Asia” )by Professor Riazul Islam:” It is remarkable that at the main Suhrawardi centre at Multan, the successors of the venerable Sheikh Rukn ud-din Multani turned out to be men of doubtful reputation in morals as well as in monetary matters”.That was the 14th century! Plus que ça change, plus c’est pareil.(The same themes continuously emerge) Ever noticed anything like that in the spiritual circles you have frequented?!

The Connection!

(From a recent Facebook conversation)I’m on a roll here lol so let me complete my thought.In Islamic /Sufi terms we have the four enemies(hawa-desire,dunniya-worldliness,nafs-ego and shaytan-the devil).Each of these enemies uses thought as the vehicle for its negative inflence!Think about it.Is that not how it works?!This has always been true.But in modern times we have systematized this distortion through putting too much attention on planning,theorizing,algorithms(as they do in medicine and I.T.),procedures,etc..So essentially we have created a theology/religion based on Conceptual Thought .Some call this religion”Science”. Others call it “Coherency” or “Rationality” or even”Due Process” but, regardless of the name we give it, this leads us further and further away from Truth. Philosophically this is referred to as The Map vs. Territory problem.We have given way to much importance to the map and in the pursuit of this “control” we have lost the territory.God help us.

Natural and Organic

Ever since the organic movement has taken root in the hearts of people,there are tricksters out there trying to exploit it.So you get milk producers in California keeping their cows on treadmills indoors the entire time and Mexican farms with depleted soil advertising correctly that their products are organic.Technically they are correct as organic mostly refers to what is NOT in the product(like antibiotics and pesticides) rather than what is in the product like nutrients and a normailty of life-style for the animals.The truth however, is in the tasting.But that is difficult to measure.

An even more common trick ,however,is to label something “natural’. That is what health food stores and Wholefood stores do when the organic produce is not available or not profitable to sell.I have taken to relabelling “natural’ in my own mind as meaning”not organic”.

Then I thought about the deeper meaning of all this.Most people are,in fact, leading “natural” lives-that is they are thinking primarily about survival and secondarily if they have the time about pleasure.In my cynical moments I call this”the reptilian brain’ function.

Why is that? Because we are called upon by our Lord to be”organic” rather than “natural”This”natural’ or ‘normal’ is seriously problematic!.”Natural” is our programming,”organic” is the Path.And, in this path, we often have to oppose our programmed nature to get to our true nature.The name of the game here is “jihad-a-nafs”(struggling with the ego) and in all truth that is the only serious game in town and very few are playing it! That is why our Prophet saws told us that he saw many more people in the fire than in the light.

Think about it.It could change your life!

The Fundamental Struggle

There is the Divine Will.It is transmitted to us through the revelations of the Prophets a.s. ,through the teachings of the Saints(awliya) and through our personal moment-to-moment inspirations,when our hearts are clean.

Then there is the “nafs’.It is socially programmed and run by fear, anger and desire.It constantly fights against the Divine Will.It wants to be Lord.Estaghirullah.

Of course,in the long run, the Divine Will wins out.bIn the short term,however, it might look like the ‘nafs’ is winning(wars,bloodshed,cruelty,corruption everywhere).But Ultimately the Divine reigns supreme.It is our obligation to believe that and realize that in the deepest recesses of our being.That is Tawakuul(trust in God) and that is Tasleem(submitting to our Creator).

Salaams,Ibrahim