I remember a diet book that said that the average restaurant portion is about twice what we should normally be eating.I think that the same may well be true for the use of time.That is, we are trying to do about twice what we should normally be doing in a day.I have been testing this out in Trinidad.I schedule about half the day only.And it is working out wonderfully.The other half gets easily filled,there is little stress and the “empty times” are both relaxing and open for inspiration of all sorts.Give it a shot.You may be surprised by the results!